Shake and Bake
Workouts
Thursday 10/5/23 @ 9:15 PM
114kj
58rpm
40%
13mph
Sunday 9/17/23 @ 12:37 PM
✅
171kj
66rpm
43%
15mph
Tuesday 8/22/23 @ 11:13 PM
86kj
72rpm
36%
14mph
Sunday 6/28/20 @ 3:39 PM
✅
108kj
59rpm
46%
15mph
Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
Wednesday 7/22/20 @ 12:5 AM
✅
209kj
69rpm
54%
20mph
Saturday 8/1/20 @ 11:34 PM
82kj
70rpm
36%
14mph
Thursday 8/6/20 @ 11:12 AM
✅
171kj
74rpm
47%
18mph
Saturday 2/6/21 @ 12:55 PM
137kj
80rpm
34%
14mph
Wednesday 2/16/22 @ 12:8 PM
✅
276kj
83rpm
44%
19mph
Monday 12/27/21 @ 10:31 PM
57kj
75rpm
33%
13mph
Friday 1/7/22 @ 3:26 PM
✅
64kj
54rpm
45%
14mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Saturday 11/14/20 @ 12:11 PM
✅
290kj
71rpm
53%
19mph
Thursday 7/30/20 @ 12:14 AM
83kj
74rpm
39%
15mph
Saturday 8/8/20 @ 11:9 PM
✅
130kj
65rpm
52%
18mph
Thursday 5/21/20 @ 10:39 PM
147kj
72rpm
38%
15mph
Sunday 9/29/19 @ 1:31 PM
✅
208kj
67rpm
47%
17mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Wednesday 7/24/19 @ 12:34 AM
✅
182kj
70rpm
52%
19mph
Workouts
137
kj
Saturday 2/6/21
57
kj
Monday 12/27/21
71
kj
Wednesday 7/24/19