Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Friday 2/19/21 @ 10:32 PM
✅
120kj
61rpm
41%
14mph
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:3 PM
235kj
87rpm
35%
15mph
Thursday 9/3/20 @ 3:4 PM
✅
242kj
60rpm
45%
15mph
Tuesday 7/7/20 @ 9:17 PM
✅
250kj
73rpm
38%
14mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 9:54 PM
✅
340kj
76rpm
38%
16mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:26 PM
294kj
83rpm
35%
15mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Sunday 3/22/20 @ 10:42 PM
49kj
68rpm
29%
11mph
Saturday 12/28/19 @ 2:38 PM
✅
70kj
57rpm
40%
13mph
Sunday 3/8/20 @ 7:8 PM
✅
170kj
74rpm
40%
16mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Workouts
141
kj
Tuesday 11/10/20
235
kj
Wednesday 9/2/20
294
kj
Wednesday 4/1/20