Shake and Bake
Workouts
Saturday 12/23/23 @ 10:3 PM
200kj
73rpm
35%
14mph
Friday 5/7/21 @ 12:11 AM
✅
240kj
67rpm
42%
15mph
Monday 8/21/23 @ 9:52 PM
✅
128kj
79rpm
34%
14mph
Saturday 12/12/20 @ 2:42 AM
100kj
71rpm
32%
12mph
Monday 7/3/23 @ 10:10 PM
78kj
68rpm
36%
13mph
Friday 5/14/21 @ 3:39 AM
✅
91kj
67rpm
39%
14mph
Friday 2/7/20 @ 5:27 PM
✅
161kj
68rpm
41%
15mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Sunday 8/29/21 @ 11:1 PM
✅
154kj
67rpm
42%
15mph
Friday 10/2/20 @ 8:52 AM
145kj
65rpm
41%
15mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
Thursday 1/28/21 @ 6:32 PM
150kj
70rpm
39%
14mph
Thursday 5/13/21 @ 1:12 AM
✅
154kj
69rpm
40%
15mph
Wednesday 2/24/21 @ 2:41 PM
151kj
70rpm
40%
15mph
Wednesday 2/24/21 @ 12:28 AM
✅
161kj
71rpm
40%
15mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Sunday 1/3/21 @ 12:53 AM
✅
112kj
69rpm
42%
16mph
Saturday 10/12/19 @ 1:52 PM
192kj
51rpm
45%
13mph
Monday 3/30/20 @ 2:16 PM
✅
246kj
62rpm
44%
15mph
Workouts
139
kj
Saturday 3/27/21
151
kj
Wednesday 2/24/21