Shake and Bake
Workouts
Saturday 6/10/23 @ 10:58 PM
132kj
66rpm
40%
14mph
Tuesday 6/13/23 @ 7:14 PM
✅
311kj
78rpm
49%
20mph
Wednesday 4/5/23 @ 10:33 PM
84kj
70rpm
37%
14mph
Saturday 7/11/20 @ 8:59 PM
✅
268kj
83rpm
52%
22mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Wednesday 12/23/20 @ 6:22 PM
✅
288kj
78rpm
48%
20mph
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Tuesday 7/28/20 @ 4:21 PM
318kj
64rpm
43%
15mph
Monday 7/20/20 @ 11:29 PM
✅
678kj
76rpm
52%
21mph
Thursday 6/11/20 @ 10:3 PM
158kj
81rpm
35%
15mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Friday 12/6/19 @ 11:25 PM
208kj
56rpm
43%
13mph
Thursday 4/23/20 @ 10:30 PM
✅
555kj
81rpm
51%
21mph
Friday 4/3/20 @ 10:42 PM
137kj
88rpm
32%
14mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Tuesday 12/24/19 @ 1:53 PM
91kj
56rpm
36%
11mph
Wednesday 12/25/19 @ 12:16 PM
✅
208kj
76rpm
42%
17mph
Tuesday 9/10/19 @ 7:23 PM
84kj
59rpm
41%
13mph
Friday 12/6/19 @ 1:21 AM
✅
153kj
80rpm
42%
18mph
Workouts
158
kj
Thursday 6/11/20
137
kj
Friday 4/3/20