Shake and Bake

Workouts

Saturday 5/15/21 @ 11:36 AM
21kj
76rpm
25%
10mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
21 kj
Saturday 5/15/21
16 kj
Monday 12/28/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
139 kj
Saturday 3/27/21
136 kj
Wednesday 3/17/21