Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:31 PM
241kj
82rpm
35%
15mph
Sunday 6/19/22 @ 3:14 PM
✅
258kj
73rpm
40%
16mph
Monday 1/20/20 @ 12:1 AM
185kj
82rpm
32%
14mph
Friday 3/4/22 @ 12:23 AM
✅
224kj
71rpm
39%
15mph
Tuesday 7/21/20 @ 5:49 PM
✅
248kj
78rpm
38%
16mph
Monday 11/29/21 @ 8:48 PM
225kj
74rpm
38%
15mph
Thursday 3/26/20 @ 11:7 PM
✅
305kj
78rpm
37%
15mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Monday 5/3/21 @ 9:46 PM
✅
147kj
77rpm
36%
15mph
Sunday 2/7/21 @ 5:31 PM
71kj
65rpm
36%
13mph
Monday 2/8/21 @ 10:53 PM
✅
105kj
72rpm
40%
15mph
Wednesday 6/10/20 @ 9:53 PM
298kj
84rpm
34%
15mph
Monday 6/15/20 @ 10:14 PM
✅
298kj
73rpm
38%
15mph
Monday 6/8/20 @ 9:17 PM
236kj
75rpm
37%
15mph
Saturday 2/9/19 @ 3:56 PM
✅
250kj
69rpm
42%
16mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Monday 4/6/20 @ 10:20 PM
✅
103kj
70rpm
40%
15mph
Monday 3/23/20 @ 7:35 PM
210kj
81rpm
34%
14mph
Saturday 2/1/20 @ 1:50 PM
✅
222kj
74rpm
38%
15mph
Workouts
185
kj
Monday 1/20/20
225
kj
Monday 11/29/21
304
kj
Monday 6/14/21
139
kj
Saturday 4/18/20
298
kj
Wednesday 6/10/20
210
kj
Monday 3/23/20