Shake and Bake
Workouts
Monday 9/9/19 @ 11:34 PM
199kj
52rpm
46%
13mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Wednesday 1/8/20 @ 10:19 PM
286kj
64rpm
47%
16mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Monday 3/9/20 @ 10:25 PM
275kj
63rpm
47%
16mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Friday 3/25/22 @ 10:57 PM
164kj
65rpm
45%
15mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Saturday 9/4/21 @ 5:25 PM
150kj
68rpm
41%
15mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Monday 3/8/21 @ 11:41 PM
254kj
65rpm
45%
16mph
Wednesday 11/20/19 @ 1:12 PM
✅
426kj
81rpm
53%
22mph
Friday 8/28/20 @ 3:26 PM
346kj
59rpm
49%
16mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Saturday 4/4/20 @ 7:45 PM
270kj
64rpm
46%
16mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Saturday 8/31/19 @ 1:53 PM
260kj
60rpm
42%
13mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Saturday 5/11/19 @ 8:52 PM
199kj
63rpm
42%
14mph
Sunday 5/19/19 @ 4:42 PM
✅
584kj
84rpm
51%
22mph
Workouts
150
kj
Saturday 9/4/21
260
kj
Saturday 8/31/19