Shake and Bake
Workouts
Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
Monday 6/6/22 @ 10:42 PM
✅
69kj
66rpm
41%
14mph
Tuesday 12/17/19 @ 11:3 PM
109kj
86rpm
29%
13mph
Wednesday 11/9/22 @ 12:40 AM
✅
131kj
69rpm
36%
14mph
Friday 12/24/21 @ 12:35 AM
61kj
76rpm
34%
14mph
Sunday 2/20/22 @ 3:6 PM
✅
63kj
66rpm
38%
13mph
Tuesday 5/18/21 @ 11:9 PM
✅
184kj
67rpm
45%
16mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Tuesday 1/19/21 @ 3:11 PM
✅
90kj
72rpm
31%
12mph
Sunday 10/18/20 @ 8:11 PM
58kj
81rpm
22%
10mph
Saturday 1/2/21 @ 10:16 PM
✅
154kj
72rpm
40%
15mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Friday 9/18/20 @ 4:30 PM
✅
299kj
73rpm
39%
15mph
Saturday 9/19/20 @ 11:51 AM
157kj
76rpm
27%
11mph
Thursday 9/17/20 @ 8:7 PM
✅
214kj
76rpm
36%
15mph
Tuesday 9/15/20 @ 9:0 AM
112kj
71rpm
28%
11mph
Tuesday 4/21/20 @ 10:49 PM
✅
231kj
73rpm
36%
14mph
Monday 4/20/20 @ 1:45 PM
92kj
64rpm
24%
9mph
Monday 3/30/20 @ 11:34 PM
✅
234kj
70rpm
39%
15mph
Monday 3/30/20 @ 1:35 PM
97kj
68rpm
25%
9mph
Workouts
67
kj
Sunday 10/18/20
157
kj
Saturday 9/19/20
112
kj
Tuesday 9/15/20