Shake and Bake

Workouts

Sunday 6/20/21 @ 9:1 PM
107kj
69rpm
40%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:15 AM
βœ…
145kj
71rpm
45%
17mph
Tuesday 6/6/23 @ 11:15 PM
82kj
72rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 10:45 AM
βœ…
158kj
65rpm
50%
18mph
Thursday 9/10/20 @ 3:27 PM
185kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:1 PM
βœ…
220kj
72rpm
45%
18mph
Friday 9/10/21 @ 9:47 PM
79kj
68rpm
38%
14mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 10:40 AM
βœ…
145kj
70rpm
46%
17mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 10:26 AM
βœ…
143kj
70rpm
46%
17mph
Monday 3/29/21 @ 10:12 PM
32kj
81rpm
29%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 9:38 PM
βœ…
59kj
77rpm
40%
16mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 10:32 AM
βœ…
143kj
72rpm
45%
17mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:19 AM
βœ…
139kj
68rpm
46%
17mph
Wednesday 1/8/20 @ 10:19 PM
286kj
64rpm
47%
16mph
45 min R&B Ride
Alex Toussaint
Friday 2/5/21 @ 1:10 PM
βœ…
316kj
70rpm
46%
17mph
Monday 2/3/20 @ 11:38 PM
108kj
65rpm
32%
11mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/5/20 @ 11:33 AM
βœ…
291kj
72rpm
43%
17mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
107 kj
Sunday 6/20/21
βœ… 145 kj
Friday 3/19/21
20 min Hip Hop Ride
Tunde Oyeneyin
82 kj
Tuesday 6/6/23
βœ… 158 kj
Thursday 3/31/22
30 min XOXO, Cody
Cody Rigsby
185 kj
Thursday 9/10/20
βœ… 220 kj
Sunday 11/22/20
20 min 2000s Ride
Tunde Oyeneyin
79 kj
Friday 9/10/21
βœ… 145 kj
Thursday 9/16/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
92 kj
Wednesday 3/24/21
βœ… 143 kj
Thursday 6/3/21
10 min Low Impact Ride
Tunde Oyeneyin
32 kj
Monday 3/29/21
βœ… 59 kj
Monday 4/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
91 kj
Tuesday 4/13/21
βœ… 143 kj
Thursday 3/25/21
20 min BHM: Hip Hop Ride
Ally Love
94 kj
Sunday 2/7/21
βœ… 139 kj
Wednesday 2/10/21
45 min R&B Ride
Alex Toussaint
286 kj
Wednesday 1/8/20
βœ… 316 kj
Friday 2/5/21
45 min Hip Hop Ride
Alex Toussaint
108 kj
Monday 2/3/20
βœ… 291 kj
Tuesday 5/5/20