Ricky
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Shake and Bake
be_squared
📍NC | 901 〽️
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
54 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 12:24 AM
158
kj
76
rpm
38
%
15
mph
30 min Outkast Ride
Denis Morton
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Friday 4/16/21 @ 1:29 AM
✅
294
kj
72
rpm
51
%
20
mph
Monday 3/15/21 @ 8:44 PM
80
kj
63
rpm
39
%
13
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 4/6/21 @ 12:52 AM
✅
198
kj
74
rpm
51
%
20
mph
Saturday 3/27/21 @ 4:59 PM
46
kj
64
rpm
30
%
10
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 4/1/21 @ 5:11 PM
✅
201
kj
79
rpm
49
%
20
mph
Monday 1/4/21 @ 8:0 PM
101
kj
69
rpm
41
%
15
mph
20 min 70s Pop Ride
Ally Love
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Tuesday 8/6/19 @ 1:27 PM
✅
198
kj
72
rpm
52
%
20
mph
Saturday 4/18/20 @ 9:57 PM
184
kj
61
rpm
48
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Monday 10/28/19 @ 5:51 PM
✅
324
kj
79
rpm
49
%
20
mph
Saturday 7/20/19 @ 12:5 AM
58
kj
76
rpm
29
%
12
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 1/3/20 @ 12:11 AM
✅
182
kj
80
rpm
46
%
19
mph
Monday 11/4/19 @ 8:51 PM
92
kj
69
rpm
44
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Sunday 9/29/19 @ 12:58 PM
✅
170
kj
77
rpm
52
%
21
mph
Saturday 9/28/19 @ 12:51 AM
179
kj
52
rpm
43
%
12
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 10/5/19 @ 4:7 PM
✅
514
kj
69
rpm
56
%
21
mph
Tuesday 7/16/19 @ 4:40 PM
38
kj
66
rpm
37
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 8/25/19 @ 1:51 PM
✅
83
kj
76
rpm
46
%
19
mph
Saturday 8/10/19 @ 12:7 AM
99
kj
67
rpm
41
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/8/19 @ 8:23 PM
✅
204
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
54 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
158
kj
Thursday 12/3/20
✅
294
kj
Friday 4/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
80
kj
Monday 3/15/21
✅
198
kj
Tuesday 4/6/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
46
kj
Saturday 3/27/21
✅
201
kj
Thursday 4/1/21
20 min 70s Pop Ride
Ally Love
View Class
Share
101
kj
Monday 1/4/21
✅
198
kj
Tuesday 8/6/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
184
kj
Saturday 4/18/20
✅
324
kj
Monday 10/28/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
58
kj
Saturday 7/20/19
✅
182
kj
Friday 1/3/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
92
kj
Monday 11/4/19
✅
170
kj
Sunday 9/29/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
179
kj
Saturday 9/28/19
✅
514
kj
Saturday 10/5/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Tuesday 7/16/19
✅
83
kj
Sunday 8/25/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
99
kj
Saturday 8/10/19
✅
204
kj
Thursday 8/8/19
Previous Workouts
Next Workouts