Shake and Bake

Workouts

Thursday 1/5/23 @ 11:12 PM
132kj
62rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/16/22 @ 12:30 AM
328kj
171rpm
0%
0mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
323kj
157rpm
0%
0mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
307kj
150rpm
0%
0mph
Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
286kj
0rpm
0%
0mph
Thursday 1/28/21 @ 6:32 PM
150kj
70rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:16 AM
320kj
0rpm
0%
0mph
Friday 1/22/21 @ 12:59 PM
123kj
57rpm
41%
12mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 9/22/20 @ 8:17 PM
259kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
132 kj
Thursday 1/5/23
328 kj
Sunday 10/16/22
30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Wednesday 3/10/21
323 kj
Wednesday 10/19/22
30 min Lizzo Two for One Ride
Jess & Robin
53 kj
Saturday 7/16/22
307 kj
Monday 8/15/22
30 min Hip Hop Ride: Live from Home
Ally Love
165 kj
Monday 5/31/21
286 kj
Saturday 6/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
150 kj
Thursday 1/28/21
320 kj
Monday 1/18/21
30 min HIIT & Hills Ride
Ally Love
123 kj
Friday 1/22/21
259 kj
Tuesday 9/22/20