Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 8:56 PM
✅
240kj
74rpm
46%
18mph
Tuesday 7/28/20 @ 7:56 PM
131kj
73rpm
37%
14mph
Friday 11/27/20 @ 10:53 PM
✅
616kj
79rpm
49%
20mph
Monday 11/30/20 @ 11:57 PM
13kj
12rpm
24%
2mph
Tuesday 10/26/21 @ 7:27 PM
✅
384kj
75rpm
47%
18mph
Sunday 10/4/20 @ 9:41 PM
211kj
80rpm
34%
14mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Thursday 12/17/20 @ 4:25 PM
192kj
80rpm
33%
14mph
Monday 10/19/20 @ 11:27 PM
✅
408kj
81rpm
46%
19mph
Wednesday 10/14/20 @ 3:46 PM
182kj
80rpm
33%
14mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Sunday 9/20/20 @ 7:42 PM
265kj
74rpm
36%
14mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Wednesday 9/16/20 @ 5:34 PM
194kj
79rpm
34%
14mph
Tuesday 4/7/20 @ 3:58 PM
✅
283kj
91rpm
42%
19mph
Tuesday 5/12/20 @ 9:34 PM
114kj
89rpm
29%
13mph
Monday 12/23/19 @ 4:3 PM
✅
49kj
86rpm
33%
15mph
Wednesday 5/6/20 @ 12:46 AM
35kj
81rpm
29%
12mph
Sunday 7/21/19 @ 8:4 PM
✅
77kj
78rpm
43%
18mph
Friday 7/19/19 @ 2:2 PM
55kj
67rpm
42%
15mph
be_fit_be_happy
Yooper in Utah
104
🔥
VS
backinatx
#PZP #Menaces
1
Workouts
13
kj
Monday 11/30/20
192
kj
Thursday 12/17/20
182
kj
Wednesday 10/14/20
265
kj
Sunday 9/20/20
194
kj
Wednesday 9/16/20
114
kj
Tuesday 5/12/20