Shake and Bake
Workouts
Saturday 12/18/21 @ 12:12 PM
106kj
83rpm
30%
13mph
Thursday 12/16/21 @ 10:48 PM
✅
413kj
80rpm
54%
22mph
Sunday 2/7/21 @ 1:50 PM
385kj
75rpm
38%
15mph
Thursday 4/25/19 @ 11:7 PM
✅
793kj
80rpm
49%
20mph
Saturday 11/7/20 @ 12:17 PM
146kj
82rpm
35%
15mph
Wednesday 6/24/20 @ 10:26 PM
✅
398kj
82rpm
53%
22mph
Friday 9/20/19 @ 9:1 AM
287kj
76rpm
36%
15mph
Saturday 7/4/20 @ 12:42 PM
✅
820kj
79rpm
54%
22mph
Sunday 6/21/20 @ 12:42 PM
466kj
78rpm
37%
15mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Sunday 5/17/20 @ 11:55 AM
318kj
79rpm
37%
15mph
Thursday 11/7/19 @ 10:11 PM
✅
832kj
77rpm
56%
23mph
Thursday 12/19/19 @ 10:42 AM
223kj
82rpm
35%
15mph
Tuesday 12/17/19 @ 9:48 PM
✅
519kj
81rpm
50%
21mph
Friday 11/8/19 @ 9:59 AM
204kj
79rpm
35%
14mph
Sunday 11/3/19 @ 2:6 PM
✅
583kj
81rpm
53%
22mph
Monday 9/23/19 @ 9:0 AM
223kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 8:58 PM
✅
657kj
84rpm
54%
23mph
Sunday 4/7/19 @ 11:38 AM
34kj
88rpm
28%
13mph
Thursday 6/20/19 @ 9:29 PM
✅
68kj
93rpm
36%
17mph
Workouts
106
kj
Saturday 12/18/21
385
kj
Sunday 2/7/21
146
kj
Saturday 11/7/20
287
kj
Friday 9/20/19
466
kj
Sunday 6/21/20
318
kj
Sunday 5/17/20
223
kj
Thursday 12/19/19
204
kj
Friday 11/8/19