Shake and Bake

Workouts

Wednesday 1/5/22 @ 10:44 AM
✅
171kj
81rpm
31%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 9:49 PM
141kj
79rpm
29%
12mph
Tuesday 2/4/20 @ 10:2 AM
✅
235kj
77rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 12:3 AM
169kj
76rpm
32%
13mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 171 kj
Wednesday 1/5/22
141 kj
Wednesday 1/5/22
45 min Power Zone Ride
Matt Wilpers
✅ 235 kj
Tuesday 2/4/20
169 kj
Wednesday 2/5/20