Shake and Bake
VS
Workouts
Friday 7/8/22 @ 10:45 AM
187kj
82rpm
32%
14mph
Tuesday 3/2/21 @ 1:31 PM
✅
278kj
86rpm
36%
16mph
Sunday 2/7/21 @ 1:50 PM
385kj
75rpm
38%
15mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Sunday 5/17/20 @ 11:55 AM
318kj
79rpm
37%
15mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 10:31 AM
241kj
80rpm
37%
15mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Wednesday 4/1/20 @ 11:21 AM
226kj
79rpm
36%
15mph
Tuesday 3/31/20 @ 12:59 PM
✅
381kj
88rpm
41%
18mph
Thursday 1/30/20 @ 11:21 AM
210kj
75rpm
36%
14mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Monday 12/9/19 @ 10:2 AM
207kj
87rpm
33%
14mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Friday 9/20/19 @ 9:1 AM
287kj
76rpm
36%
15mph
Saturday 6/22/19 @ 4:43 PM
✅
477kj
88rpm
40%
18mph
Sunday 4/7/19 @ 11:38 AM
34kj
88rpm
28%
13mph
Friday 2/8/19 @ 2:51 PM
✅
59kj
96rpm
34%
16mph
Sunday 4/28/19 @ 11:19 AM
213kj
85rpm
33%
14mph
Monday 4/29/19 @ 12:27 PM
✅
297kj
89rpm
36%
16mph
bcuzimnaynay
Whitehouse, OH
2
VS
aerospacemom
HR, CO #PZP
124
🔥
Workouts
385
kj
Sunday 2/7/21
318
kj
Sunday 5/17/20
210
kj
Thursday 1/30/20
207
kj
Monday 12/9/19
287
kj
Friday 9/20/19