Shake and Bake

Workouts

Wednesday 10/21/20 @ 10:57 PM
βœ…
117kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 9:25 PM
61kj
69rpm
32%
12mph
Wednesday 2/12/20 @ 11:57 PM
βœ…
209kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/3/20 @ 8:10 PM
151kj
67rpm
41%
15mph
Monday 7/20/20 @ 11:20 PM
βœ…
363kj
79rpm
39%
16mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:28 PM
353kj
67rpm
43%
16mph
Sunday 4/26/20 @ 6:5 PM
βœ…
177kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 5:45 PM
122kj
61rpm
40%
13mph
Wednesday 4/22/20 @ 1:58 PM
βœ…
252kj
82rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 8:5 PM
152kj
66rpm
42%
15mph
Sunday 4/19/20 @ 11:38 PM
βœ…
117kj
76rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:45 PM
102kj
64rpm
43%
15mph
Sunday 3/29/20 @ 3:55 PM
βœ…
230kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 4/20/20 @ 7:4 PM
150kj
61rpm
44%
15mph
Friday 4/3/20 @ 4:0 PM
βœ…
236kj
64rpm
42%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/7/20 @ 8:23 PM
184kj
59rpm
41%
14mph
Wednesday 9/18/19 @ 8:27 PM
βœ…
117kj
81rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/6/19 @ 4:25 PM
62kj
82rpm
28%
12mph
Tuesday 3/12/19 @ 7:13 PM
βœ…
306kj
78rpm
41%
17mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 6/19/18 @ 9:24 PM
267kj
68rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 117 kj
Wednesday 10/21/20
61 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 209 kj
Wednesday 2/12/20
151 kj
Monday 8/3/20
60 min Groove Ride
Cody Rigsby
βœ… 363 kj
Monday 7/20/20
353 kj
Monday 7/20/20
30 min Pop Ride
Cody Rigsby
βœ… 177 kj
Sunday 4/26/20
122 kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 252 kj
Wednesday 4/22/20
152 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 117 kj
Sunday 4/19/20
102 kj
Tuesday 4/21/20
30 min Sundays with Love
Ally Love
βœ… 230 kj
Sunday 3/29/20
150 kj
Monday 4/20/20
45 min Intervals & Arms Ride
Emma Lovewell
βœ… 236 kj
Friday 4/3/20
184 kj
Tuesday 4/7/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 117 kj
Wednesday 9/18/19
62 kj
Thursday 6/6/19
45 min Imagine Dragons Ride
Christine D'Ercole
βœ… 306 kj
Tuesday 3/12/19
267 kj
Tuesday 6/19/18