Shake and Bake
VS
Workouts
Tuesday 10/5/21 @ 2:17 PM
✅
301kj
84rpm
38%
17mph
Thursday 8/25/22 @ 3:26 AM
207kj
76rpm
35%
14mph
Thursday 5/13/21 @ 9:9 AM
✅
127kj
75rpm
35%
14mph
Monday 1/31/22 @ 10:59 PM
8kj
91rpm
26%
12mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Saturday 4/4/20 @ 7:29 PM
178kj
81rpm
38%
16mph
Tuesday 6/8/21 @ 9:11 AM
✅
126kj
83rpm
38%
16mph
Saturday 8/28/21 @ 3:46 AM
100kj
80rpm
35%
15mph
Saturday 3/28/20 @ 10:18 PM
✅
175kj
79rpm
38%
16mph
Monday 3/1/21 @ 6:41 PM
152kj
83rpm
35%
15mph
Wednesday 2/10/21 @ 8:33 PM
150kj
74rpm
38%
15mph
Sunday 1/10/21 @ 12:42 AM
✅
153kj
77rpm
37%
15mph
Sunday 8/23/20 @ 4:54 PM
✅
227kj
91rpm
38%
18mph
Monday 1/25/21 @ 10:6 PM
150kj
86rpm
34%
15mph
Saturday 6/6/20 @ 3:49 PM
✅
111kj
84rpm
35%
15mph
Tuesday 6/16/20 @ 3:0 PM
107kj
82rpm
36%
15mph
Sunday 4/21/19 @ 1:13 PM
✅
473kj
76rpm
45%
18mph
Tuesday 8/27/19 @ 7:29 PM
359kj
72rpm
42%
16mph
Tuesday 8/6/19 @ 10:12 AM
✅
218kj
69rpm
38%
14mph
Thursday 8/1/19 @ 12:26 AM
198kj
71rpm
37%
14mph
bcsyoujessdid
Harleysville, PA
50
🔥
VS
killer__miller
FAT✈️STS✈️PDX
10
Workouts
207
kj
Thursday 8/25/22
100
kj
Saturday 8/28/21
150
kj
Wednesday 2/10/21
150
kj
Monday 1/25/21
198
kj
Thursday 8/1/19