Shake and Bake

Workouts

Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 11:15 AM
✅
201kj
75rpm
42%
17mph
Tuesday 4/19/22 @ 10:42 AM
160kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/15/22 @ 10:52 AM
✅
162kj
65rpm
42%
14mph
Tuesday 3/29/22 @ 11:5 PM
164kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 11:15 AM
✅
199kj
77rpm
41%
17mph
Wednesday 3/2/22 @ 10:6 AM
160kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 11:58 AM
✅
178kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 2:21 PM
✅
240kj
78rpm
45%
18mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/8/20 @ 11:10 PM
✅
211kj
78rpm
42%
17mph
Friday 7/10/20 @ 10:40 PM
✅
150kj
84rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Friday 7/10/20 @ 10:41 PM
147kj
88rpm
40%
18mph
Saturday 5/18/19 @ 8:44 PM
196kj
67rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:58 PM
✅
199kj
79rpm
41%
17mph
Sunday 4/26/20 @ 6:5 PM
177kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 9:20 PM
✅
200kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
210kj
84rpm
39%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
97 kj
Monday 6/13/22
✅ 201 kj
Monday 6/13/22
30 min Live DJ Ride
Cody Rigsby
160 kj
Tuesday 4/19/22
✅ 162 kj
Friday 4/15/22
30 min Pop Ride
Cody Rigsby
164 kj
Tuesday 3/29/22
✅ 199 kj
Friday 3/25/22
30 min XOXO, Cody
Cody Rigsby
160 kj
Wednesday 3/2/22
✅ 178 kj
Friday 3/4/22
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 240 kj
Sunday 11/15/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Saturday 10/17/20
✅ 211 kj
Sunday 11/8/20
20 min Pop Ride
Robin Arzón
✅ 150 kj
Friday 7/10/20
147 kj
Friday 7/10/20
30 min Backstreet Boys Ride
Cody Rigsby
196 kj
Saturday 5/18/19
✅ 199 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
177 kj
Sunday 4/26/20
✅ 200 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 252 kj
Wednesday 4/22/20
210 kj
Wednesday 4/22/20