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Shake and Bake
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 5:27 PM
✅
258
kj
80
rpm
38
%
16
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Monday 11/1/21 @ 5:25 AM
kj
rpm
%
0
mph
Wednesday 3/17/21 @ 12:32 PM
✅
124
kj
89
rpm
36
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0
mph
Saturday 4/13/19 @ 1:55 PM
✅
534
kj
85
rpm
40
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/16/19 @ 5:31 PM
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 12:25 AM
✅
143
kj
78
rpm
35
%
15
mph
30 min Pop Ride
Christine D'Ercole
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Thursday 2/4/21 @ 4:4 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 9:46 PM
✅
201
kj
74
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 9:45 AM
✅
177
kj
76
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 9:0 PM
✅
256
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Sunday 12/29/19 @ 9:20 AM
✅
280
kj
79
rpm
40
%
16
mph
45 min Sundays with Love
Ally Love
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Sunday 4/5/20 @ 9:37 PM
kj
rpm
%
0
mph
Saturday 9/28/19 @ 11:10 PM
✅
216
kj
77
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0
mph
Saturday 7/20/19 @ 10:49 PM
✅
209
kj
67
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
90 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Sunday 10/31/21
kj
Monday 11/1/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Wednesday 3/17/21
kj
Thursday 3/18/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
534
kj
Saturday 4/13/19
kj
Tuesday 4/16/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Wednesday 2/3/21
kj
Thursday 2/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
201
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
177
kj
Thursday 8/13/20
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
256
kj
Thursday 7/4/19
kj
Sunday 5/3/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
280
kj
Sunday 12/29/19
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 9/28/19
kj
Friday 11/8/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Saturday 7/20/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts