Shake and Bake
Workouts
Saturday 10/16/21 @ 9:39 PM
✅
221kj
77rpm
43%
17mph
Friday 10/15/21 @ 9:42 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 10:50 PM
✅
207kj
75rpm
43%
17mph
Sunday 10/10/21 @ 12:40 PM
175kj
76rpm
40%
16mph
Friday 9/24/21 @ 9:3 AM
✅
163kj
72rpm
40%
15mph
Wednesday 9/22/21 @ 8:45 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:4 AM
151kj
73rpm
38%
15mph
Saturday 7/24/21 @ 3:19 PM
✅
195kj
82rpm
39%
17mph
Saturday 3/6/21 @ 10:14 PM
147kj
79rpm
36%
15mph
Wednesday 6/23/21 @ 4:25 PM
✅
151kj
82rpm
35%
15mph
Friday 5/7/21 @ 9:0 AM
✅
186kj
75rpm
41%
16mph
Thursday 5/27/21 @ 12:25 AM
157kj
82rpm
35%
15mph
Sunday 11/1/20 @ 4:16 PM
✅
214kj
78rpm
43%
17mph
Thursday 3/25/21 @ 12:29 AM
183kj
82rpm
39%
16mph
Friday 2/12/21 @ 9:38 AM
83kj
75rpm
39%
15mph
Tuesday 3/16/21 @ 7:28 PM
✅
85kj
80rpm
38%
15mph
Sunday 2/14/21 @ 7:24 PM
63kj
83rpm
32%
14mph
Saturday 3/6/21 @ 1:43 AM
✅
80kj
89rpm
34%
15mph
Wednesday 6/19/19 @ 10:19 PM
✅
134kj
80rpm
40%
16mph
Saturday 2/13/21 @ 12:50 AM
133kj
79rpm
40%
16mph
Workouts
kj
Friday 10/15/21