Shake and Bake
Workouts
Friday 2/24/23 @ 11:34 AM
134kj
71rpm
37%
14mph
Sunday 2/19/23 @ 11:53 AM
✅
142kj
71rpm
37%
14mph
Monday 1/2/23 @ 3:48 PM
137kj
77rpm
35%
14mph
Sunday 11/20/22 @ 11:4 AM
✅
151kj
75rpm
37%
15mph
Sunday 8/21/22 @ 9:6 AM
155kj
70rpm
40%
15mph
Sunday 8/21/22 @ 10:10 AM
✅
169kj
72rpm
41%
15mph
Tuesday 3/2/21 @ 5:36 PM
✅
303kj
79rpm
42%
17mph
Thursday 3/25/21 @ 8:4 AM
279kj
78rpm
41%
16mph
Saturday 1/16/21 @ 11:58 PM
182kj
82rpm
38%
16mph
Friday 1/15/21 @ 9:8 PM
✅
211kj
85rpm
40%
17mph
Thursday 12/31/20 @ 4:46 PM
✅
302kj
76rpm
42%
17mph
Friday 1/1/21 @ 1:20 PM
291kj
76rpm
41%
16mph
Friday 9/4/20 @ 10:39 PM
220kj
63rpm
40%
13mph
Sunday 11/8/20 @ 11:40 AM
✅
396kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 8:21 PM
✅
319kj
91rpm
36%
17mph
Thursday 8/6/20 @ 8:9 AM
297kj
87rpm
37%
17mph
Wednesday 6/17/20 @ 9:0 PM
✅
331kj
72rpm
40%
14mph
Sunday 3/22/20 @ 10:42 AM
313kj
74rpm
39%
15mph
Tuesday 5/21/19 @ 3:59 PM
✅
312kj
78rpm
42%
17mph
Monday 6/17/19 @ 10:21 AM
290kj
84rpm
39%
16mph
Workouts
279
kj
Thursday 3/25/21
291
kj
Friday 1/1/21