Shake and Bake
Workouts
Wednesday 4/12/23 @ 12:17 AM
✅
221kj
82rpm
40%
17mph
Sunday 5/30/21 @ 5:35 PM
212kj
95rpm
36%
17mph
Wednesday 3/1/23 @ 12:59 AM
✅
226kj
76rpm
43%
18mph
Saturday 10/10/20 @ 4:44 PM
168kj
84rpm
36%
16mph
Thursday 1/12/23 @ 10:37 PM
330kj
82rpm
41%
17mph
Monday 1/16/23 @ 1:41 PM
✅
348kj
88rpm
40%
18mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Sunday 5/30/21 @ 6:7 PM
✅
215kj
94rpm
37%
17mph
Thursday 11/25/21 @ 4:39 PM
✅
435kj
79rpm
42%
17mph
Saturday 9/19/20 @ 5:0 PM
341kj
83rpm
37%
16mph
Monday 10/25/21 @ 10:49 PM
✅
316kj
84rpm
39%
17mph
Monday 10/5/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Saturday 6/5/21 @ 1:12 AM
414kj
82rpm
39%
17mph
Thursday 6/3/21 @ 3:8 PM
✅
475kj
91rpm
39%
18mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Saturday 4/24/21 @ 9:8 PM
✅
202kj
90rpm
37%
17mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Friday 2/5/21 @ 8:29 PM
✅
539kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 11:28 PM
✅
302kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 10:14 PM
251kj
83rpm
37%
16mph
Workouts
212
kj
Sunday 5/30/21
168
kj
Saturday 10/10/20
330
kj
Thursday 1/12/23
200
kj
Friday 2/4/22
341
kj
Saturday 9/19/20
192
kj
Wednesday 4/21/21
481
kj
Saturday 2/6/21
251
kj
Tuesday 9/15/20