Shake and Bake
Workouts
Saturday 1/30/21 @ 6:3 PM
✅
416kj
83rpm
63%
26mph
Thursday 4/23/20 @ 6:27 PM
321kj
90rpm
54%
24mph
Sunday 3/1/20 @ 6:55 PM
✅
500kj
80rpm
58%
24mph
Friday 5/8/20 @ 2:28 AM
396kj
88rpm
50%
22mph
Sunday 5/19/19 @ 7:35 PM
✅
1464kj
80rpm
62%
25mph
Saturday 7/6/19 @ 3:50 PM
909kj
78rpm
52%
21mph
Friday 4/24/20 @ 9:24 PM
✅
564kj
87rpm
58%
25mph
Saturday 5/30/20 @ 1:5 AM
349kj
82rpm
50%
21mph
Monday 3/9/20 @ 11:49 PM
✅
862kj
77rpm
62%
25mph
Thursday 3/5/20 @ 3:51 PM
556kj
82rpm
51%
21mph
Monday 7/15/19 @ 9:1 PM
✅
187kj
67rpm
70%
25mph
Monday 7/15/19 @ 9:3 PM
152kj
84rpm
55%
23mph
Sunday 4/7/19 @ 6:34 PM
✅
1876kj
80rpm
64%
26mph
Saturday 3/23/19 @ 4:39 PM
1163kj
81rpm
53%
22mph
Saturday 3/9/19 @ 9:1 PM
✅
510kj
84rpm
55%
23mph
Sunday 9/9/18 @ 2:28 AM
233kj
80rpm
43%
18mph
Monday 4/30/18 @ 5:23 PM
✅
503kj
72rpm
64%
24mph
Sunday 5/6/18 @ 12:3 AM
280kj
62rpm
56%
19mph
Friday 3/9/18 @ 3:51 PM
✅
301kj
67rpm
64%
23mph
Wednesday 4/25/18 @ 3:42 AM
172kj
55rpm
58%
19mph
Workouts
396
kj
Friday 5/8/20
909
kj
Saturday 7/6/19
349
kj
Saturday 5/30/20
1163
kj
Saturday 3/23/19