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Shake and Bake
bcaldwell
HOU #1913
80 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat bcaldwell
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 12:47 AM
✅
78
kj
62
rpm
32
%
11
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 10/26/21 @ 8:34 PM
56
kj
31
rpm
48
%
9
mph
Friday 4/9/21 @ 9:43 PM
✅
123
kj
73
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 4/12/21 @ 3:12 PM
42
kj
36
rpm
45
%
10
mph
Sunday 4/4/21 @ 9:1 PM
✅
264
kj
69
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 12/19/20 @ 6:30 PM
112
kj
40
rpm
45
%
11
mph
Monday 11/16/20 @ 1:4 PM
✅
160
kj
63
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 12:41 PM
68
kj
37
rpm
45
%
10
mph
Monday 11/23/20 @ 1:22 PM
✅
141
kj
51
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 9/30/20 @ 12:30 AM
47
kj
35
rpm
40
%
9
mph
Friday 9/4/20 @ 4:21 PM
✅
159
kj
66
rpm
42
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/4/20 @ 11:35 AM
67
kj
38
rpm
45
%
10
mph
Sunday 6/21/20 @ 10:47 PM
✅
178
kj
74
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Saturday 6/20/20 @ 8:34 PM
81
kj
42
rpm
45
%
11
mph
Saturday 6/29/19 @ 2:16 AM
✅
231
kj
66
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 9/4/19 @ 7:2 PM
94
kj
38
rpm
43
%
10
mph
Tuesday 7/9/19 @ 2:56 AM
✅
170
kj
74
rpm
41
%
15
mph
30 min Pop Ride
Ally Love
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Share
Thursday 6/27/19 @ 6:9 PM
75
kj
37
rpm
46
%
11
mph
Thursday 6/6/19 @ 1:45 AM
✅
238
kj
67
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/1/19 @ 8:54 PM
123
kj
40
rpm
46
%
11
mph
Previous Workouts
Next Workouts
bcaldwell
HOU #1913
80 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat bcaldwell
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
78
kj
Tuesday 3/8/22
56
kj
Tuesday 10/26/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Friday 4/9/21
42
kj
Monday 4/12/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
264
kj
Sunday 4/4/21
112
kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
160
kj
Monday 11/16/20
68
kj
Wednesday 11/11/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
141
kj
Monday 11/23/20
47
kj
Wednesday 9/30/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
159
kj
Friday 9/4/20
67
kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
178
kj
Sunday 6/21/20
81
kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
231
kj
Saturday 6/29/19
94
kj
Wednesday 9/4/19
30 min Pop Ride
Ally Love
View Class
Share
✅
170
kj
Tuesday 7/9/19
75
kj
Thursday 6/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
238
kj
Thursday 6/6/19
123
kj
Saturday 6/1/19
Previous Workouts
Next Workouts