Shake and Bake
Workouts
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Tuesday 1/26/21 @ 5:22 PM
506kj
85rpm
48%
21mph
Wednesday 8/11/21 @ 10:17 AM
✅
596kj
91rpm
48%
22mph
Thursday 1/27/22 @ 10:23 PM
404kj
84rpm
43%
19mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Sunday 4/25/21 @ 5:3 PM
570kj
85rpm
44%
19mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Saturday 4/24/21 @ 10:30 PM
478kj
85rpm
46%
20mph
Saturday 7/24/21 @ 7:23 PM
✅
766kj
93rpm
47%
22mph
Thursday 7/22/21 @ 12:25 AM
557kj
82rpm
45%
19mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Wednesday 11/18/20 @ 10:40 PM
404kj
84rpm
44%
19mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 9:32 PM
✅
290kj
84rpm
45%
20mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Monday 2/22/21 @ 10:43 PM
658kj
79rpm
49%
20mph
Monday 1/18/21 @ 11:8 AM
✅
593kj
89rpm
49%
22mph
Monday 1/18/21 @ 8:5 PM
447kj
86rpm
45%
20mph
Sunday 6/21/20 @ 4:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:53 PM
✅
274kj
83rpm
44%
19mph
Workouts
570
kj
Sunday 4/25/21
557
kj
Thursday 7/22/21
404
kj
Wednesday 11/18/20
kj
Sunday 6/21/20
447
kj
Monday 1/18/21