Shake and Bake
Workouts
Friday 4/14/23 @ 10:15 AM
476kj
82rpm
47%
20mph
Tuesday 8/1/23 @ 10:38 AM
✅
490kj
81rpm
48%
21mph
Saturday 12/3/22 @ 9:54 PM
✅
682kj
87rpm
47%
21mph
Sunday 11/29/20 @ 10:2 PM
621kj
81rpm
48%
20mph
Monday 10/11/21 @ 10:18 AM
✅
571kj
89rpm
47%
21mph
Tuesday 10/12/21 @ 9:25 PM
451kj
85rpm
45%
20mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Sunday 4/28/19 @ 4:39 PM
832kj
88rpm
47%
21mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Sunday 11/3/19 @ 11:51 PM
681kj
83rpm
49%
21mph
Saturday 6/20/20 @ 3:19 PM
✅
1338kj
87rpm
53%
23mph
Thursday 6/25/20 @ 10:10 AM
986kj
85rpm
48%
21mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Sunday 5/17/20 @ 6:10 PM
334kj
91rpm
46%
21mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Sunday 9/22/19 @ 1:33 PM
712kj
90rpm
47%
21mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Monday 7/1/19 @ 10:40 AM
68kj
94rpm
37%
17mph
Thursday 1/31/19 @ 11:27 PM
✅
620kj
88rpm
51%
22mph
Tuesday 1/29/19 @ 11:30 AM
463kj
89rpm
45%
20mph
Workouts
476
kj
Friday 4/14/23
621
kj
Sunday 11/29/20
832
kj
Sunday 4/28/19
681
kj
Sunday 11/3/19
986
kj
Thursday 6/25/20
334
kj
Sunday 5/17/20
712
kj
Sunday 9/22/19
463
kj
Tuesday 1/29/19