Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bc_lemens
O-H...
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 4:38 PM
✅
703
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:34 PM
318
kj
77
rpm
42
%
17
mph
Saturday 8/28/21 @ 2:52 PM
✅
776
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:38 PM
410
kj
76
rpm
42
%
17
mph
Saturday 2/6/21 @ 4:28 PM
✅
1011
kj
99
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
Monday 5/18/20 @ 2:49 PM
✅
413
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
Wednesday 4/29/20 @ 8:36 PM
✅
859
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 9:47 PM
412
kj
78
rpm
40
%
16
mph
Monday 4/20/20 @ 9:0 PM
✅
707
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 1:26 PM
308
kj
82
rpm
37
%
16
mph
Thursday 1/30/20 @ 11:10 PM
✅
611
kj
82
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 10:9 PM
282
kj
83
rpm
38
%
16
mph
Saturday 1/25/20 @ 10:8 PM
✅
806
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:7 PM
372
kj
69
rpm
44
%
16
mph
Sunday 1/27/19 @ 6:13 PM
✅
76
kj
69
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 2:10 PM
36
kj
88
rpm
28
%
13
mph
Monday 3/4/19 @ 10:42 PM
✅
396
kj
87
rpm
60
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/2/19 @ 6:4 PM
130
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 3/28/20
318
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 8/28/21
410
kj
Saturday 9/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Saturday 2/6/21
533
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 5/18/20
161
kj
Tuesday 5/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
859
kj
Wednesday 4/29/20
412
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Monday 4/20/20
308
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Thursday 1/30/20
282
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Saturday 1/25/20
372
kj
Monday 1/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 1/27/19
36
kj
Thursday 3/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 3/4/19
130
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts