Shake and Bake
Workouts
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Monday 3/30/20 @ 9:1 PM
468kj
90rpm
44%
20mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Thursday 11/7/19 @ 3:1 PM
577kj
85rpm
45%
20mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Thursday 5/7/20 @ 7:32 PM
291kj
95rpm
42%
20mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Saturday 9/19/20 @ 5:3 PM
570kj
92rpm
42%
20mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Tuesday 7/7/20 @ 4:42 PM
284kj
92rpm
42%
19mph
Saturday 6/20/20 @ 3:19 PM
✅
1338kj
87rpm
53%
23mph
Saturday 6/20/20 @ 2:9 PM
924kj
91rpm
44%
20mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Monday 4/20/20 @ 6:38 PM
495kj
93rpm
44%
20mph
Thursday 4/9/20 @ 8:8 PM
✅
413kj
90rpm
50%
22mph
Thursday 4/9/20 @ 5:57 PM
309kj
93rpm
43%
20mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Thursday 4/9/20 @ 6:30 PM
75kj
93rpm
38%
18mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Sunday 9/22/19 @ 11:47 PM
kj
rpm
%
0mph
Workouts
577
kj
Thursday 11/7/19
291
kj
Thursday 5/7/20
570
kj
Saturday 9/19/20
284
kj
Tuesday 7/7/20
924
kj
Saturday 6/20/20
309
kj
Thursday 4/9/20
kj
Sunday 9/22/19