Shake and Bake
Workouts
Sunday 3/22/20 @ 4:34 PM
✅
610kj
90rpm
50%
22mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Saturday 2/22/20 @ 7:19 PM
✅
669kj
89rpm
52%
23mph
Sunday 2/23/20 @ 1:3 PM
222kj
75rpm
37%
15mph
Thursday 2/6/20 @ 10:58 PM
✅
612kj
86rpm
51%
22mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Saturday 2/1/20 @ 8:10 PM
✅
852kj
85rpm
53%
23mph
Sunday 2/2/20 @ 1:23 PM
272kj
77rpm
35%
14mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Monday 1/28/19 @ 2:5 PM
292kj
82rpm
35%
15mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Tuesday 1/8/19 @ 12:2 AM
✅
609kj
86rpm
52%
22mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Workouts
202
kj
Monday 3/23/20
132
kj
Thursday 3/19/20
272
kj
Sunday 2/2/20
186
kj
Tuesday 1/21/20
292
kj
Monday 1/28/19
259
kj
Sunday 1/20/19
192
kj
Wednesday 1/9/19