Shake and Bake
Workouts
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Monday 2/24/20 @ 11:42 AM
✅
281kj
84rpm
38%
16mph
Thursday 8/29/19 @ 11:1 AM
57kj
67rpm
34%
12mph
Sunday 10/25/20 @ 4:30 PM
✅
85kj
71rpm
41%
16mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Friday 11/15/19 @ 11:26 AM
✅
302kj
78rpm
40%
17mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Monday 1/27/20 @ 11:16 AM
✅
310kj
78rpm
41%
17mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Tuesday 1/21/20 @ 10:53 AM
✅
286kj
77rpm
41%
17mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Sunday 5/19/19 @ 1:6 PM
✅
182kj
71rpm
44%
16mph
Monday 12/23/19 @ 3:44 PM
123kj
67rpm
36%
13mph
Sunday 12/22/19 @ 1:28 PM
✅
182kj
72rpm
42%
16mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Monday 7/22/19 @ 1:9 AM
✅
268kj
83rpm
35%
15mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 6/10/19 @ 10:14 AM
✅
300kj
81rpm
39%
17mph
Workouts
154
kj
Friday 2/28/20
160
kj
Wednesday 7/10/19
179
kj
Saturday 1/25/20
188
kj
Wednesday 7/17/19