Shake and Bake
Workouts
Sunday 7/12/20 @ 1:31 PM
282kj
87rpm
44%
19mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Sunday 6/7/20 @ 11:43 AM
72kj
85rpm
40%
17mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 11:53 AM
560kj
79rpm
47%
19mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Saturday 7/13/19 @ 4:38 PM
580kj
78rpm
49%
20mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Thursday 2/14/19 @ 5:11 PM
445kj
77rpm
49%
20mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Monday 11/11/19 @ 12:28 PM
416kj
76rpm
48%
19mph
Thursday 11/14/19 @ 3:12 AM
✅
484kj
79rpm
49%
20mph
Wednesday 10/2/19 @ 10:35 AM
✅
70kj
89rpm
39%
17mph
Tuesday 4/23/19 @ 10:21 AM
49kj
80rpm
36%
15mph
Wednesday 6/19/19 @ 10:43 AM
422kj
76rpm
48%
19mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Workouts
282
kj
Sunday 7/12/20
580
kj
Saturday 7/13/19
336
kj
Monday 11/18/19