Shake and Bake

Workouts

Monday 4/6/20 @ 7:38 PM
✅
147kj
76rpm
44%
17mph
20 min Pop Ride
Ally Love
Monday 6/21/21 @ 10:9 AM
141kj
78rpm
42%
17mph
Wednesday 9/23/20 @ 11:45 PM
✅
237kj
75rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 9:10 AM
194kj
78rpm
41%
17mph
Sunday 6/28/20 @ 4:6 PM
✅
70kj
81rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Sunday 5/10/20 @ 10:55 PM
58kj
84rpm
37%
16mph
Friday 6/12/20 @ 4:43 PM
139kj
76rpm
43%
17mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:30 PM
✅
179kj
85rpm
43%
19mph
Sunday 5/31/20 @ 7:29 PM
220kj
73rpm
54%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 10:13 PM
✅
345kj
89rpm
56%
24mph
Saturday 4/25/20 @ 6:3 PM
45kj
60rpm
31%
10mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 12:15 PM
✅
219kj
81rpm
42%
17mph
Monday 4/20/20 @ 4:48 PM
121kj
82rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/25/20 @ 1:10 PM
✅
131kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 12:54 PM
✅
230kj
80rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/2/19 @ 8:15 PM
140kj
79rpm
36%
14mph
Sunday 4/5/20 @ 3:20 PM
✅
135kj
81rpm
41%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 3/28/20 @ 3:11 PM
127kj
82rpm
38%
16mph
Saturday 3/21/20 @ 4:54 PM
✅
222kj
79rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph

Workouts

20 min Pop Ride
Ally Love
✅ 147 kj
Monday 4/6/20
141 kj
Monday 6/21/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 237 kj
Wednesday 9/23/20
194 kj
Sunday 5/19/19
10 min Low Impact Ride
Ally Love
✅ 70 kj
Sunday 6/28/20
58 kj
Sunday 5/10/20
20 min Pride Ride
Olivia Amato
139 kj
Friday 6/12/20
✅ 179 kj
Tuesday 6/9/20
20 min Peloton All-Star Ride
Alex Toussaint
220 kj
Sunday 5/31/20
✅ 345 kj
Monday 6/1/20
30 min 80s Ride: Live from Home
Leanne Hainsby
45 kj
Saturday 4/25/20
✅ 219 kj
Wednesday 4/29/20
20 min Low Impact Ride
Alex Toussaint
121 kj
Monday 4/20/20
✅ 131 kj
Saturday 4/25/20
30 min Motown Ride
Alex Toussaint
✅ 230 kj
Wednesday 4/8/20
140 kj
Tuesday 4/2/19
20 min 90s Pop Ride
Kendall Toole
✅ 135 kj
Sunday 4/5/20
127 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
✅ 222 kj
Saturday 3/21/20
189 kj
Thursday 3/19/20