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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Thursday 1/27/22 @ 11:7 PM
✅
408
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/11/21 @ 1:45 PM
298
kj
82
rpm
39
%
17
mph
Wednesday 8/11/21 @ 12:5 AM
✅
393
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 1:55 PM
309
kj
84
rpm
39
%
17
mph
Friday 10/29/21 @ 9:26 PM
✅
385
kj
73
rpm
49
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Monday 7/26/21 @ 1:19 PM
293
kj
86
rpm
38
%
17
mph
Tuesday 4/20/21 @ 10:51 PM
✅
248
kj
65
rpm
52
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 12/23/20 @ 3:40 PM
193
kj
89
rpm
37
%
17
mph
Tuesday 2/23/21 @ 6:37 PM
✅
203
kj
74
rpm
43
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 1:24 PM
198
kj
88
rpm
37
%
17
mph
Friday 2/5/21 @ 1:3 AM
✅
404
kj
67
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 3:37 PM
344
kj
82
rpm
42
%
18
mph
Monday 11/16/20 @ 7:42 PM
✅
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 2:54 PM
306
kj
85
rpm
39
%
17
mph
Wednesday 10/7/20 @ 4:0 PM
✅
496
kj
71
rpm
47
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/8/20 @ 4:47 PM
401
kj
79
rpm
40
%
17
mph
Friday 10/2/20 @ 7:43 PM
✅
227
kj
76
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/29/20 @ 2:24 PM
182
kj
82
rpm
38
%
16
mph
Wednesday 6/17/20 @ 7:47 PM
✅
255
kj
79
rpm
45
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 1:57 PM
235
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
408
kj
Thursday 1/27/22
298
kj
Wednesday 8/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 8/11/21
309
kj
Monday 8/9/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
385
kj
Friday 10/29/21
293
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
248
kj
Tuesday 4/20/21
193
kj
Wednesday 12/23/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Tuesday 2/23/21
198
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Friday 2/5/21
344
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 11/16/20
306
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 10/7/20
401
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Friday 10/2/20
182
kj
Tuesday 9/29/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
255
kj
Wednesday 6/17/20
235
kj
Monday 6/15/20
Previous Workouts
Next Workouts