Shake and Bake
Workouts
Sunday 3/14/21 @ 5:39 PM
✅
206kj
65rpm
40%
14mph
Friday 3/12/21 @ 2:39 AM
61kj
47rpm
29%
7mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Friday 9/29/23 @ 12:9 AM
77kj
55rpm
28%
8mph
Friday 1/31/20 @ 10:25 AM
✅
176kj
67rpm
43%
16mph
Tuesday 6/28/22 @ 2:44 AM
66kj
64rpm
29%
10mph
Wednesday 7/7/21 @ 3:32 PM
✅
166kj
62rpm
45%
16mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Monday 2/8/21 @ 5:20 PM
✅
252kj
68rpm
42%
16mph
Friday 2/5/21 @ 11:25 PM
182kj
86rpm
30%
13mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Friday 5/15/20 @ 11:23 AM
✅
126kj
60rpm
48%
17mph
Tuesday 5/12/20 @ 2:0 PM
82kj
72rpm
36%
14mph
Sunday 3/15/20 @ 10:41 AM
✅
294kj
69rpm
44%
17mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Workouts
61
kj
Friday 3/12/21
182
kj
Friday 2/5/21
112
kj
Friday 11/13/20
174
kj
Saturday 2/29/20