Shake and Bake
Workouts
Monday 8/16/21 @ 7:31 PM
69kj
41rpm
39%
9mph
Tuesday 3/15/22 @ 10:58 PM
✅
125kj
78rpm
33%
14mph
Monday 2/22/21 @ 1:40 AM
✅
286kj
57rpm
44%
14mph
Wednesday 2/5/20 @ 9:39 PM
284kj
83rpm
34%
15mph
Monday 2/8/21 @ 5:20 PM
✅
252kj
68rpm
42%
16mph
Tuesday 6/9/20 @ 10:52 PM
229kj
85rpm
33%
15mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Friday 2/14/20 @ 6:58 PM
204kj
65rpm
50%
17mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Saturday 3/28/20 @ 6:38 PM
✅
133kj
72rpm
43%
16mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Sunday 3/15/20 @ 10:41 AM
✅
294kj
69rpm
44%
17mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Thursday 2/20/20 @ 1:53 PM
✅
216kj
67rpm
47%
17mph
Thursday 1/30/20 @ 10:20 PM
129kj
62rpm
41%
14mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Thursday 1/17/19 @ 8:10 PM
✅
277kj
65rpm
45%
16mph
Friday 3/1/19 @ 11:31 PM
172kj
56rpm
42%
13mph
Workouts
69
kj
Monday 8/16/21
229
kj
Tuesday 6/9/20
145
kj
Wednesday 4/22/20
172
kj
Friday 3/1/19