Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 10:50 PM
216kj
56rpm
40%
13mph
Sunday 9/26/21 @ 3:58 PM
✅
589kj
72rpm
51%
20mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Tuesday 2/4/20 @ 8:15 PM
✅
356kj
79rpm
39%
16mph
Thursday 3/26/20 @ 5:5 PM
130kj
67rpm
45%
17mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Monday 5/4/20 @ 5:1 PM
✅
149kj
69rpm
47%
18mph
Friday 3/20/20 @ 9:25 AM
✅
195kj
66rpm
46%
17mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Monday 3/16/20 @ 10:22 PM
✅
141kj
66rpm
47%
17mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Monday 1/20/20 @ 3:33 AM
✅
125kj
64rpm
46%
17mph
Tuesday 1/28/20 @ 7:37 PM
111kj
76rpm
39%
15mph
Thursday 11/2/17 @ 1:18 AM
✅
162kj
53rpm
50%
15mph
Wednesday 9/26/18 @ 4:2 PM
kj
rpm
%
0mph
bbmack
Atlanta
23
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
37
🔥
Workouts
294
kj
Sunday 3/15/20