Shake and Bake

Workouts

Monday 2/7/22 @ 8:45 PM
βœ…
219kj
79rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:17 AM
201kj
80rpm
40%
17mph
Tuesday 4/6/21 @ 10:7 AM
βœ…
88kj
84rpm
37%
16mph
15 min Low Impact Ride
Jess King
Friday 4/9/21 @ 12:7 AM
83kj
86rpm
35%
16mph
Tuesday 4/6/21 @ 10:40 AM
βœ…
220kj
84rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 11:41 PM
184kj
91rpm
37%
17mph
Friday 3/5/21 @ 2:16 PM
47kj
80rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:9 AM
βœ…
56kj
84rpm
36%
16mph
Wednesday 3/10/21 @ 12:58 PM
99kj
68rpm
45%
16mph
15 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:11 AM
βœ…
105kj
75rpm
44%
17mph
Thursday 2/18/21 @ 6:44 PM
106kj
78rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 2/26/21 @ 2:49 AM
βœ…
150kj
76rpm
44%
17mph
Monday 1/4/21 @ 1:22 PM
82kj
81rpm
43%
18mph
10 min Climb Ride
Kendall Toole
Wednesday 2/10/21 @ 1:28 AM
βœ…
115kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:54 PM
βœ…
213kj
65rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 10:8 PM
206kj
67rpm
45%
16mph
Thursday 12/31/20 @ 1:50 PM
βœ…
205kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:6 PM
194kj
82rpm
39%
16mph
Saturday 12/26/20 @ 7:53 PM
βœ…
105kj
80rpm
41%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/23/20 @ 1:9 AM
68kj
74rpm
36%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 219 kj
Monday 2/7/22
201 kj
Tuesday 2/1/22
15 min Low Impact Ride
Jess King
βœ… 88 kj
Tuesday 4/6/21
83 kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 220 kj
Tuesday 4/6/21
184 kj
Friday 4/2/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Friday 3/5/21
βœ… 56 kj
Tuesday 3/2/21
15 min Pop Ride
Cody Rigsby
99 kj
Wednesday 3/10/21
βœ… 105 kj
Friday 3/12/21
20 min 2000s Ride
Cody Rigsby
106 kj
Thursday 2/18/21
βœ… 150 kj
Friday 2/26/21
10 min Climb Ride
Kendall Toole
82 kj
Monday 1/4/21
βœ… 115 kj
Wednesday 2/10/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 213 kj
Tuesday 2/2/21
206 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 205 kj
Thursday 12/31/20
194 kj
Saturday 12/26/20
15 min Latin Ride
Cody Rigsby
βœ… 105 kj
Saturday 12/26/20
68 kj
Wednesday 12/23/20