Shake and Bake

Workouts

Friday 12/18/20 @ 12:24 PM
✅
199kj
80rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/7/23 @ 9:7 PM
105kj
55rpm
40%
13mph
Wednesday 8/2/23 @ 5:55 PM
102kj
86rpm
39%
17mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 7/27/23 @ 1:28 AM
✅
112kj
45rpm
41%
11mph
Monday 2/7/22 @ 8:45 PM
✅
219kj
79rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:56 PM
139kj
82rpm
38%
14mph
Friday 3/5/21 @ 12:56 PM
✅
232kj
76rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:43 AM
125kj
67rpm
43%
14mph
Sunday 3/21/21 @ 12:35 PM
✅
196kj
80rpm
41%
17mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:55 PM
150kj
75rpm
43%
15mph
Friday 2/12/21 @ 8:16 PM
✅
336kj
81rpm
42%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
193kj
62rpm
45%
14mph
Thursday 1/28/21 @ 12:6 PM
✅
217kj
75rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:29 AM
175kj
56rpm
49%
16mph
Monday 1/25/21 @ 2:19 PM
✅
168kj
80rpm
37%
15mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 1:17 AM
155kj
58rpm
45%
15mph
Friday 12/18/20 @ 1:10 PM
38kj
83rpm
35%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:26 AM
✅
137kj
64rpm
41%
14mph
Monday 10/26/20 @ 12:9 PM
✅
122kj
46rpm
58%
15mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 10/21/20 @ 11:29 PM
71kj
50rpm
43%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 199 kj
Friday 12/18/20
105 kj
Thursday 12/7/23
45 min Club Bangers Ride
Alex Toussaint
102 kj
Wednesday 8/2/23
✅ 112 kj
Thursday 7/27/23
30 min EMINEM Ride
Denis Morton
✅ 219 kj
Monday 2/7/22
139 kj
Sunday 1/30/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 232 kj
Friday 3/5/21
125 kj
Sunday 3/7/21
30 min 7-Year Anniversary Ride
Jess King
✅ 196 kj
Sunday 3/21/21
150 kj
Saturday 3/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 336 kj
Friday 2/12/21
193 kj
Tuesday 2/9/21
30 min Post Malone Ride
Ally Love
✅ 217 kj
Thursday 1/28/21
175 kj
Thursday 1/28/21
30 min 2000s Ride
Kendall Toole
✅ 168 kj
Monday 1/25/21
155 kj
Sunday 1/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
38 kj
Friday 12/18/20
✅ 137 kj
Tuesday 11/24/20
20 min Classic Rock Ride
Kendall Toole
✅ 122 kj
Monday 10/26/20
71 kj
Wednesday 10/21/20