Shake and Bake
Workouts
Tuesday 12/19/23 @ 6:29 PM
✅
96kj
74rpm
49%
20mph
Thursday 12/14/23 @ 8:12 PM
59kj
81rpm
37%
16mph
Saturday 12/9/23 @ 12:41 PM
✅
404kj
81rpm
53%
22mph
Saturday 12/9/23 @ 1:39 AM
192kj
78rpm
40%
17mph
Thursday 10/26/23 @ 11:50 AM
✅
223kj
71rpm
54%
21mph
Wednesday 10/11/23 @ 10:47 PM
136kj
80rpm
40%
17mph
Tuesday 11/1/22 @ 12:11 PM
✅
208kj
69rpm
53%
20mph
Tuesday 11/1/22 @ 4:31 PM
139kj
85rpm
39%
17mph
Sunday 7/16/23 @ 2:39 PM
✅
62kj
63rpm
46%
16mph
Friday 6/23/23 @ 5:13 PM
60kj
82rpm
37%
16mph
Friday 3/26/21 @ 12:25 PM
✅
86kj
71rpm
49%
19mph
Thursday 11/4/21 @ 7:1 PM
60kj
76rpm
40%
16mph
Saturday 11/7/20 @ 12:51 PM
✅
153kj
68rpm
63%
23mph
Thursday 11/5/20 @ 11:42 PM
70kj
73rpm
44%
17mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 1:3 PM
✅
376kj
69rpm
58%
22mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Tuesday 10/22/19 @ 11:3 AM
✅
266kj
69rpm
59%
22mph
Wednesday 10/16/19 @ 2:1 AM
132kj
81rpm
40%
17mph
Workouts
192
kj
Saturday 12/9/23
136
kj
Wednesday 10/11/23
139
kj
Tuesday 11/1/22
132
kj
Wednesday 10/16/19