Shake and Bake
Workouts
Saturday 4/15/23 @ 11:56 AM
342kj
70rpm
55%
21mph
Monday 6/26/23 @ 10:9 PM
✅
380kj
89rpm
48%
22mph
Friday 4/28/23 @ 11:24 AM
351kj
76rpm
52%
21mph
Sunday 6/4/23 @ 9:6 PM
✅
384kj
93rpm
47%
22mph
Saturday 2/4/23 @ 12:9 PM
606kj
75rpm
56%
22mph
Saturday 3/14/20 @ 10:18 PM
✅
614kj
91rpm
49%
22mph
Thursday 12/29/22 @ 6:41 PM
60kj
60rpm
47%
16mph
Sunday 1/1/23 @ 12:22 AM
✅
77kj
93rpm
38%
18mph
Friday 4/29/22 @ 11:16 AM
✅
415kj
75rpm
57%
23mph
Monday 5/2/22 @ 12:1 AM
401kj
90rpm
49%
22mph
Wednesday 11/17/21 @ 12:5 PM
420kj
78rpm
55%
23mph
Wednesday 11/17/21 @ 1:17 AM
✅
427kj
94rpm
49%
23mph
Sunday 3/8/20 @ 12:32 PM
411kj
71rpm
59%
22mph
Friday 3/6/20 @ 10:23 PM
✅
436kj
87rpm
52%
23mph
Saturday 2/8/20 @ 12:30 PM
✅
280kj
65rpm
65%
23mph
Friday 3/6/20 @ 10:0 PM
268kj
82rpm
54%
22mph
Tuesday 10/29/19 @ 10:58 AM
420kj
73rpm
58%
23mph
Sunday 10/20/19 @ 11:10 PM
✅
449kj
86rpm
53%
23mph
Monday 9/30/19 @ 11:6 AM
203kj
71rpm
59%
22mph
Tuesday 10/22/19 @ 12:20 AM
✅
224kj
87rpm
52%
23mph
Workouts
606
kj
Saturday 2/4/23
401
kj
Monday 5/2/22
268
kj
Friday 3/6/20
420
kj
Tuesday 10/29/19