Shake and Bake
Workouts
Monday 8/2/21 @ 11:3 AM
✅
175kj
56rpm
49%
16mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:7 AM
✅
163kj
56rpm
48%
15mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 12:27 AM
✅
188kj
58rpm
49%
16mph
Saturday 2/13/21 @ 6:19 PM
180kj
74rpm
50%
18mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:33 PM
✅
200kj
63rpm
47%
16mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 9:38 PM
✅
133kj
67rpm
46%
17mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 9:10 PM
✅
164kj
65rpm
51%
18mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 2:32 AM
✅
272kj
69rpm
51%
19mph
Saturday 12/7/19 @ 1:17 AM
kj
rpm
%
0mph