Shake and Bake
Workouts
Thursday 8/18/22 @ 10:38 AM
✅
201kj
59rpm
50%
17mph
Sunday 8/7/22 @ 7:58 PM
173kj
65rpm
44%
16mph
Tuesday 7/19/22 @ 1:50 PM
193kj
62rpm
48%
17mph
Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
Tuesday 2/1/22 @ 5:28 PM
✅
210kj
65rpm
49%
17mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Monday 8/30/21 @ 9:40 AM
112kj
59rpm
47%
16mph
Sunday 1/16/22 @ 7:25 PM
✅
132kj
80rpm
40%
17mph
Monday 1/27/20 @ 4:30 AM
✅
180kj
65rpm
53%
19mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 11:53 PM
✅
255kj
64rpm
52%
19mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Friday 1/10/20 @ 1:27 AM
234kj
64rpm
50%
18mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Sunday 1/5/20 @ 7:4 AM
259kj
65rpm
51%
19mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Friday 11/1/19 @ 12:56 AM
✅
249kj
67rpm
50%
18mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph
Monday 8/20/18 @ 8:22 PM
138kj
68rpm
46%
17mph
Tuesday 12/4/18 @ 7:35 PM
✅
184kj
88rpm
43%
19mph
Workouts
173
kj
Sunday 8/7/22
193
kj
Tuesday 7/19/22
234
kj
Friday 1/10/20