Shake and Bake
Workouts
Saturday 1/8/22 @ 4:37 PM
142kj
64rpm
48%
17mph
Saturday 4/16/22 @ 1:57 PM
✅
152kj
79rpm
43%
18mph
Tuesday 12/7/21 @ 12:0 PM
141kj
66rpm
47%
17mph
Thursday 12/9/21 @ 4:32 PM
✅
165kj
85rpm
42%
18mph
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
Wednesday 3/4/20 @ 11:18 PM
245kj
78rpm
45%
18mph
Monday 3/2/20 @ 11:24 PM
✅
258kj
65rpm
52%
19mph
Sunday 2/9/20 @ 4:13 PM
233kj
71rpm
45%
17mph
Monday 3/2/20 @ 3:19 AM
✅
390kj
67rpm
51%
19mph
Wednesday 2/26/20 @ 10:58 PM
364kj
77rpm
44%
17mph
Friday 12/27/19 @ 9:56 PM
✅
234kj
62rpm
51%
18mph
Tuesday 12/31/19 @ 4:37 PM
220kj
70rpm
44%
16mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Saturday 12/28/19 @ 9:47 PM
254kj
73rpm
46%
17mph
Friday 11/8/19 @ 9:57 PM
246kj
65rpm
51%
18mph
Saturday 11/9/19 @ 2:47 PM
✅
246kj
80rpm
44%
18mph
Tuesday 9/10/19 @ 11:31 PM
✅
326kj
75rpm
44%
17mph
Wednesday 9/11/19 @ 9:16 PM
292kj
68rpm
41%
15mph
Workouts
364
kj
Wednesday 2/26/20
254
kj
Saturday 12/28/19
292
kj
Wednesday 9/11/19