Shake and Bake
Workouts
Wednesday 2/15/23 @ 11:23 AM
203kj
62rpm
49%
17mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Saturday 4/18/20 @ 1:49 AM
255kj
66rpm
51%
19mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Saturday 2/29/20 @ 4:33 AM
✅
288kj
69rpm
52%
19mph
Tuesday 3/31/20 @ 10:59 PM
273kj
78rpm
47%
19mph
Monday 3/2/20 @ 3:19 AM
✅
390kj
67rpm
51%
19mph
Wednesday 2/26/20 @ 5:34 PM
389kj
81rpm
45%
19mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
Tuesday 2/4/20 @ 4:27 PM
212kj
80rpm
42%
17mph
Thursday 1/23/20 @ 8:27 PM
240kj
65rpm
50%
18mph
Wednesday 11/27/19 @ 3:5 PM
✅
254kj
86rpm
43%
18mph
Monday 1/20/20 @ 8:29 PM
243kj
64rpm
51%
18mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Sunday 12/29/19 @ 6:7 AM
260kj
65rpm
52%
19mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Friday 12/13/19 @ 10:44 PM
250kj
66rpm
51%
19mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Tuesday 9/10/19 @ 11:31 PM
326kj
75rpm
44%
17mph
Friday 9/6/19 @ 12:59 PM
✅
378kj
75rpm
46%
18mph
Workouts
255
kj
Saturday 4/18/20
389
kj
Wednesday 2/26/20
260
kj
Sunday 12/29/19