Shake and Bake

Workouts

Monday 5/31/21 @ 4:2 PM
133kj
77rpm
41%
17mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/22/21 @ 11:8 AM
122kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 11:36 AM
137kj
57rpm
44%
14mph

Workouts

20 min WHM: Caribbean Ride
Ally Love
133 kj
Monday 5/31/21
122 kj
Monday 3/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
193 kj
Wednesday 7/15/20
137 kj
Monday 3/16/20