Shake and Bake
VS
Workouts
Friday 4/28/23 @ 10:43 AM
✅
155kj
77rpm
35%
15mph
Wednesday 10/11/23 @ 10:29 AM
121kj
82rpm
36%
16mph
Monday 4/24/23 @ 11:50 PM
✅
176kj
73rpm
40%
16mph
Wednesday 8/31/22 @ 9:1 AM
132kj
80rpm
34%
14mph
Sunday 2/21/21 @ 2:39 AM
✅
182kj
86rpm
36%
16mph
Thursday 12/10/20 @ 11:31 AM
142kj
87rpm
32%
14mph
Saturday 2/6/21 @ 12:55 PM
✅
197kj
89rpm
37%
17mph
Saturday 8/14/21 @ 11:38 AM
142kj
82rpm
34%
15mph
Tuesday 8/17/21 @ 1:53 AM
✅
191kj
76rpm
41%
17mph
Monday 8/9/21 @ 9:40 AM
121kj
71rpm
36%
13mph
Friday 5/14/21 @ 6:30 PM
✅
67kj
76rpm
42%
17mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Thursday 5/6/21 @ 12:7 PM
✅
223kj
71rpm
47%
18mph
Saturday 5/1/21 @ 12:41 PM
156kj
73rpm
40%
15mph
Thursday 4/22/21 @ 9:39 PM
✅
261kj
75rpm
47%
19mph
Wednesday 4/21/21 @ 9:32 AM
140kj
72rpm
38%
15mph
Monday 1/25/21 @ 11:12 PM
✅
157kj
78rpm
37%
15mph
Thursday 1/21/21 @ 11:23 AM
125kj
78rpm
34%
14mph
Tuesday 10/13/20 @ 4:27 PM
✅
238kj
70rpm
48%
18mph
Wednesday 10/14/20 @ 10:27 AM
161kj
70rpm
41%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
142
kj
Thursday 12/10/20
142
kj
Saturday 8/14/21
125
kj
Thursday 1/21/21
161
kj
Wednesday 10/14/20