Shake and Bake

Workouts

Saturday 5/15/21 @ 2:57 PM
55kj
85rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:17 PM
βœ…
62kj
79rpm
39%
16mph
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 2:19 PM
βœ…
219kj
79rpm
42%
18mph
Wednesday 7/15/20 @ 12:51 PM
βœ…
193kj
74rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 5:49 PM
183kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 2:27 PM
βœ…
223kj
76rpm
44%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
55 kj
Saturday 5/15/21
βœ… 62 kj
Wednesday 3/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
199 kj
Thursday 4/8/21
βœ… 219 kj
Saturday 3/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 193 kj
Wednesday 7/15/20
183 kj
Thursday 3/19/20
30 min Speak Up Ride
Tunde Oyeneyin
181 kj
Wednesday 6/3/20
βœ… 223 kj
Sunday 6/14/20