Shake and Bake
Workouts
Tuesday 4/5/22 @ 11:0 PM
231kj
71rpm
47%
18mph
Sunday 1/23/22 @ 1:21 PM
✅
256kj
77rpm
46%
19mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Friday 3/5/21 @ 12:28 PM
233kj
71rpm
46%
18mph
Monday 4/12/21 @ 5:32 PM
231kj
72rpm
46%
18mph
Wednesday 3/31/21 @ 10:59 AM
✅
246kj
73rpm
47%
18mph
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Thursday 3/18/21 @ 11:0 AM
✅
243kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Thursday 2/11/21 @ 3:14 PM
✅
376kj
79rpm
45%
18mph
Wednesday 9/9/20 @ 11:27 PM
210kj
81rpm
41%
17mph
Thursday 9/17/20 @ 11:37 AM
✅
278kj
80rpm
47%
19mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
Sunday 3/22/20 @ 11:58 PM
✅
272kj
76rpm
48%
19mph
Wednesday 6/24/20 @ 5:45 PM
236kj
83rpm
35%
15mph
Thursday 1/23/20 @ 10:59 AM
✅
313kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph
Thursday 6/4/20 @ 11:31 AM
✅
294kj
75rpm
50%
20mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Sunday 5/17/20 @ 12:25 PM
✅
267kj
85rpm
44%
19mph
Workouts
233
kj
Friday 3/5/21
199
kj
Thursday 4/8/21
305
kj
Tuesday 2/9/21
191
kj
Saturday 5/16/20