Shake and Bake
Workouts
Thursday 6/2/22 @ 11:53 AM
205kj
69rpm
46%
17mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Monday 5/16/22 @ 11:56 AM
192kj
68rpm
45%
16mph
Sunday 3/13/22 @ 2:8 PM
✅
247kj
77rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 5/31/21 @ 4:2 PM
133kj
77rpm
41%
17mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 5/19/21 @ 10:39 AM
97kj
73rpm
43%
17mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Friday 4/24/20 @ 11:31 PM
✅
99kj
81rpm
35%
15mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:27 PM
210kj
81rpm
41%
17mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Workouts
205
kj
Thursday 6/2/22
238
kj
Friday 3/5/21
199
kj
Thursday 4/8/21