Shake and Bake

Workouts

Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:50 AM
✅
344kj
76rpm
53%
21mph
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 1:23 AM
✅
408kj
78rpm
55%
22mph
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:21 AM
✅
334kj
81rpm
50%
21mph
Wednesday 5/8/19 @ 2:48 AM
130kj
55rpm
44%
14mph
30 min Pop Ride
Ally Love
Monday 5/6/19 @ 5:22 PM
✅
407kj
80rpm
54%
22mph
Saturday 3/2/19 @ 8:7 PM
184kj
53rpm
44%
13mph
45 min Ride of Shame Ride
Jess King
Monday 12/10/18 @ 1:18 AM
✅
431kj
80rpm
46%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 344 kj
Thursday 1/30/20
30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 476 kj
Monday 7/6/20
30 min Together We Ride: Live from Home
Robin Arzón
113 kj
Saturday 4/25/20
✅ 408 kj
Thursday 4/30/20
30 min Madonna Ride
Robin Arzón
141 kj
Sunday 6/30/19
✅ 334 kj
Sunday 6/30/19
30 min Pop Ride
Ally Love
130 kj
Wednesday 5/8/19
✅ 407 kj
Monday 5/6/19
45 min Ride of Shame Ride
Jess King
184 kj
Saturday 3/2/19
✅ 431 kj
Monday 12/10/18